230K views · 1.8K reactions | Leg Extensions: Know the Difference ⚠️ #quads | Hazzy Fitness | Facebook
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230K views · 1.8K reactions | Leg Extensions: Know the Difference ⚠️ #quads | Hazzy Fitness | Facebook
Hazzy Fitness. Hazzy Fitness · Original audio. Leg Extensions: Know the Difference ⚠️ #quads
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Target Your Quads: Leg Extension and Leg Curl Exercise Tutorial  Get ready to tone up those quads! Check out this leg extension and leg curl machine from Technogym. Learn how to use it to target your quads & hamstrings and get those muscles working! #technogym #legworkout #legday #quads #strengthexercise #fitness #gymmotivation #slough #sloughisofinstagram #sloughbusiness #berkshire #windsor #windsorcastle #iver #absolutelyfitness #berkshiremummies | Absolutely Fitness | Facebook
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Target Your Quads: Leg Extension and Leg Curl Exercise Tutorial  Get ready to tone up those quads! Check out this leg extension and leg curl machine from Technogym. Learn how to use it to target your quads & hamstrings and get those muscles working! #technogym #legworkout #legday #quads #strengthexercise #fitness #gymmotivation #slough #sloughisofinstagram #sloughbusiness #berkshire #windsor #windsorcastle #iver #absolutelyfitness #berkshiremummies | Absolutely Fitness | Facebook
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152K views · 1.7K reactions | Leg extensions will train your quads! There’s a couple ways to train leg extensions: leg extension machine, single leg extensions to fix muscle imbalances, or sissy squats. #legs #weightloss #fitover40 | Xtine Cardenas | Facebook
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152K views · 1.7K reactions | Leg extensions will train your quads! There’s a couple ways to train leg extensions: leg extension machine, single leg extensions to fix muscle imbalances, or sissy squats. #legs #weightloss #fitover40 | Xtine Cardenas | Facebook
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Leg extensions are one of the best ways to isolate your quads Use a full range of motion so you get both a deep stretch and a strong contraction at the top. However, leg extensions shouldn’t be your main quad builder. If you want size and density, your foundation should be hack squats, Smith squats, or pendulum squats. Then finish with leg extensions to burn out and shape the muscle. #legday #quads #gym #legworkout #buildlegs | Robert Andrei Lapusneanu
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Leg extensions are one of the best ways to isolate your quads Use a full range of motion so you get both a deep stretch and a strong contraction at the top. However, leg extensions shouldn’t be your main quad builder. If you want size and density, your foundation should be hack squats, Smith squats, or pendulum squats. Then finish with leg extensions to burn out and shape the muscle. #legday #quads #gym #legworkout #buildlegs | Robert Andrei Lapusneanu
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152K views · 1.7K reactions | Leg extensions will train your quads! There’s a couple ways to train leg extensions: leg extension machine, single leg extensions to fix muscle imbalances, or sissy squats. #legs #weightloss #fitover40 | Xtine Cardenas | Facebook
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152K views · 1.7K reactions | Leg extensions will train your quads! T…
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FacebookXtine Cardenas
Leg extensions are one of the best ways to isolate your quads Use a full range of motion so you get both a deep stretch and a strong contraction at the top. However, leg extensions shouldn’t be your main quad builder. If you want size and density, your foundation should be hack squats, Smith squats, or pendulum squats. Then finish with leg extensions to burn out and shape the muscle. #legday #quads #gym #legworkout #buildlegs | Robert Andrei Lapusneanu
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Leg extensions are one of the best ways to isolate your quads Use a f…
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2.4K views · 51 reactions | Stop making this mistake on leg...
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2.4K views · 51 reactions | Stop making this mistake on leg...
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