Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit
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Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix
PoolFit. . Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout # ...
108.6K viewsJun 3, 2024
Pool Aerobics Workout
31 reactions · 28 shares | Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit | Facebook
3:50
31 reactions · 28 shares | Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit | Facebook
FacebookPoolFit
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238K views · 3.3K reactions | New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness  | PoolFit | Facebook
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238K views · 3.3K reactions | New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness  | PoolFit | Facebook
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