Ici une partie finale de la pratique du nettoyage nasal yogique (Jala Neti) Lors de mon séjour dans un ashram en Inde, j’ai découvert la pratique traditionnelle yogique du nettoyage du nez, appelée Jala Neti. Cette technique fait partie des pratiques classiques de purification du yoga (shatkriyas) et est enseignée aux élèves qui se forment pour devenir professeurs de yoga. Aujourd’hui, de nombreuses personnes qui ne pratiquent pas le yoga effectuent également un nettoyage nasal à l’aide de spray

How to Use a Neti Pot Correctly

Practice of jala Neti #yoga #balance #yogacommunity #wellness #fitnessjourney #2025goals #advanceasana #viralyoga #viralpost2025シ #viralyogamove #jalaneti | yoga for healthy lifestyle

19 reactions | Jala Neti ( using warm water and saline water from one nostril out the other).. it helps to cleanse the nasal passages of dust , pollen and excess mucus.. #followsumanjovlog for more updates... | Suman Jo Vlog | Facebook

Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook

Full Yogic Breath: How to Practice and Reap Its 7 Benefits – Sri Sri School of Yoga

How to Breath Correctly During Yoga: A Step-by-Step Guide

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