The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
2021年4月26日
opexfit.com
Movement Patterns: The 6 Fundamentals You Need To Be Training
0:37
Movement Patterns: The 6 Fundamentals You Need To Be Tr…
2018年7月13日
functionalmovementclub.com
7 Functional Movements: Progressions, Regressions and Modifying around Pain
7 Functional Movements: Progressions, Regressions and M…
2020年6月17日
nevertoooldtolift.com
173K views · 126 reactions | Experiencing pain while working out or just daily movements?  Functional Patterns is a system that will teach you how to move with ease, knowledge, and with functionality. | Functional Patterns | Facebook
0:34
173K views · 126 reactions | Experiencing pain while working o…
已浏览 17.4万 次3 周前
FacebookFunctional Patterns
4.9K views · 46 reactions | Your joints positioning has a lot to do with whether or not you'll feel joint stiffness in the body. We show you exactly how to reprogram your muscles so your joints can glide, not grind and stiffen up! Use code SAM25 and take 25% off our 10 Week Online Program. | Functional Patterns | Facebook
0:18
4.9K views · 46 reactions | Your joints positioning has a lot to do w…
已浏览 33.1万 次3 周前
FacebookFunctional Patterns
Master These 10 Functional Fitness Moves from F45 Training
Master These 10 Functional Fitness Moves from F45 Training
2022年3月4日
shape.com
Functional Movement Screen - 1. The Deep Squat
1:57
Functional Movement Screen - 1. The Deep Squat
已浏览 1.7万 次2019年10月16日
YouTubephysiozone
10:36
8 Functional Movement Patterns You Need To Master: #1 The Hip H…
已浏览 1323 次3 个月之前
YouTubeJTM_FIT
10:22
8 Functional Movement Patterns You Need To Master: #3 The Squat
已浏览 2471 次3 个月之前
YouTubeJTM_FIT
11:07
8 Functional Movement Patterns You Need To Master: #7 The Pull
已浏览 3767 次3 个月之前
YouTubeJTM_FIT
9:13
How To Do A Functional Patterns Workout For A Better Body
已浏览 1.3万 次2023年6月18日
YouTubeBrendan Turner | Raw Motion Fitness
10:53
8 Functional Movement Patterns You Need To Master: #6 The Horiz…
已浏览 1908 次3 个月之前
YouTubeJTM_FIT
9:07
8 Functional Movement Patterns You Need To Master: #5 The Vertic…
已浏览 3158 次3 个月之前
YouTubeJTM_FIT
1:55
Functional Movement Screen - 5. Active Straight Leg Raise
已浏览 1.4万 次2019年12月4日
YouTubephysiozone
3:40
What Are Essential Functional Movement Patterns for Athletes?
已浏览 2 次1 个月前
YouTubeSports Jobs
9:50
8 Functional Movement Patterns You Need To Master: #8 The Core
已浏览 5188 次3 个月之前
YouTubeJTM_FIT
1:01
If you have stiff hips or lower back pain, here’s a video you need to w…
已浏览 100.8万 次2021年5月4日
FacebookFunctional Patterns
8:43
8 Functional Movement Patterns You Need To Master: #4 The Lunge
已浏览 3016 次3 个月之前
YouTubeJTM_FIT
7:11
8 Functional Movement Patterns You Need To Master: #2 The Carry
已浏览 3040 次3 个月之前
YouTubeJTM_FIT
4:58
1.3M views · 130 reactions | ⭐⭐⭐⭐⭐ Take the guesswork out …
已浏览 139.8万 次2 周前
FacebookFunctional Patterns
The 7 Fundamental Functional Movement Patterns | OPEX Fitness
2020年10月15日
opexfit.com
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.1万 次2014年2月8日
YouTubefunctionalpatterns
1:34
6.4K views · 119 reactions | TRAIN WITH FP: SEATTLE@FUNCTIONA…
已浏览 6416 次3 周前
FacebookFunctional Patterns
2:28
Functional Movement Screen - 2. Hurdle Step
已浏览 1.9万 次2019年10月17日
YouTubephysiozone
3:11
Functional Patterns Movement Training - Strength and Conditioni…
已浏览 11.2万 次2017年3月1日
YouTubefunctionalpatterns
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod…
已浏览 4.1万 次2021年2月23日
YouTubeJessica Cobus
10:50
The Seven Functional Movement Patterns - Functional Fitness Train…
已浏览 1.5万 次2021年5月11日
YouTubeOPEX Fitness
Understanding the Essence of 'Functional' Training in Fitness
已浏览 2.3万 次2023年7月20日
TikToksteph.rose.phase6
11:28
7 Movement Patterns - That will make you functionally fit
已浏览 1067 次2021年5月25日
YouTubeFreedom 4 Life Fitness
Motor Control and Movement Patterns: A Must-Read for Athlete…
2021年11月22日
breakingmuscle.com
观看更多视频
静态缩略图占位符