You probably don't put much thought into brushing your teeth. If you use an electric toothbrush, you assume it's getting your teeth cleaner than a manual toothbrush. However, there are better ways to ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...

Picture this: You’re in pain. Your doctor prescribes a treatment. Then nothing. Weeks pass without a word from your insurance company. You call, you wait, you call again. Eventually, you find out your ...