Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

When the human body is exerted during physical activities such as workouts or a run, it is usual for the heart to beat faster than normal. However, there are times when the heartbeat can feel ...

Ole Miss defeated Georgia 39-34 in a College Football Playoff quarterfinal after a last-minute field goal. Quarterback Trinidad Chambliss threw for 362 yards, leading a second-half comeback for the ...

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