Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...

Objectives We aimed to examine the relationship between cycling (particularly commuter cycling) and risk factors associated with cardiovascular diseases (CVDs) including body composition, blood lipids ...

The ice in a domestic freezer is remarkably different from the single crystals that form in snow clouds, or even those formed on a frozen pond. As temperatures drop, ice crystals can grow in a variety ...

The Los Angeles Rams are still alive in the NFC, advancing to the NFC divisional round. The Rams were very fortunate, however to survive their wild-card road scare in Carolina. Initially, it looked ...

Companies must pay as much attention to the hard side of change management as they do to the soft aspects. By rigorously focusing on four critical elements, they can stack the odds in favor of success ...

An inherent principle of publication is that others should be able to replicate and build upon the authors' published claims. A condition of publication in a Nature Portfolio journal is that authors ...

Jason Fernando is a professional investor and writer who enjoys tackling and communicating complex business and financial problems. Natalya Yashina is a CPA, DASM with over 12 years of experience in ...