Fitness Pro Superhuman Troy demonstrates five must-do exercises for building horseshoe triceps. Donald Trump suffers double legal blow within hours 'This is a mistake, President': Bill Ackman responds ...

As you enter your 50s, strength training becomes a non-negotiable for maintaining your health, vitality and independence. Muscle mass, bone density, balance and reaction time naturally decline with ...

Seven exercises to do while watching television to reduce your back pain From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s how ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Global pop icon Ed Sheeran is heading back on the road in 2026 with his highly anticipated LOOP Tour, a massive stadium run across North America. The tour follows the release of his latest album, Play ...

Emergency crews are looking into a small-plane accident that left the pilot with minor injuries in Louisburg on Tuesday. First responders were dispatched just before 9:30 a.m. to Airport Road near ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

CHICAGO (WLS) -- The stage was set Wednesday evening in Chicago for this year's "Dick Clark's New Year's Rockin' Eve with Ryan Seacrest" event downtown. RELATED | 'The Dance' airs at 9:15 p.m. New ...