Based on peer-reviewed research, the innovative program helps residents train their sense of smell to strengthen ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Scientists have found that blocking microglia (specialist immune cells in the brain) prevents infant forgetting ("infantile ...

MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in brain function and cognition.

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...