Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

Here's the superior equipment for strength, cardio, and calorie burn.

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

NEW YORK (Reuters Life!) - Pity the poor stepper. While gym lines form for treadmills, elliptical trainers and stationary bicycles, the stair climbing machine is all too often the neglected wallflower ...

Climbers are affordable and space-saving cardio machines that you can also use to build strength and endurance in the lower body. Some climbers also come with movable handlebars for upper body ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...