Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie ...

If your New Year’s resolution this year is to get stronger, you might be looking to upgrade your at-home gym setup. For those interested in a low-impact, full-body workout, a rowing machine might be a ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

Rowing machines allow for a full-body, calorie-burning exercise routine in the comfort of your home. Once thought of as big, bulky and expensive, they're making a comeback in a major way. Rowing is ...

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All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...