Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Aditi Malhotra is an independent journalist based in San Francisco. She writes about education and science with a special focus on diversity and representation. She was a 2017-18 Fellow with The ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

UCLA gymnast Katelyn Ohashi’s new floor routine earned a perfect 10 at the Collegiate Challenge in Anaheim last Saturday, helping UCLA win the quad-meet against Cal, Michigan State and UC Davis, and ...

While Nia Dennis is now retired from her gymnastic days, her viral routines as a UCLA Bruin have changed her life for the years to come. The recent grad tumbled into the 2021 Met Gala, starred in the ...