If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...