Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

This video breaks down simple heavy bag drills ideal for beginners. The focus is on building fundamentals, confidence, and proper form. A great starting point for anyone new to boxing training. #Begin ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

YOLO, a film featuring an overweight woman rebuilding her confidence through boxing, dominated China's box office during the Spring Festival holiday. The film's popularity has also ignited moviegoers' ...

A new starter program promises gifted boxers have a shot at sparring in the big leagues. Pembroke Pines Police Athletic League boxing champions Leo Tobares and Gabe Ayoob are instructing a 12-week ...